Get Moving!

Just because it is the weekend it does not mean we get a pass to be lazy. That just gives us the extra time to workout. Time that we constantly make excuse for throughout the work/school week. We know the common excuse, "I am busy." Well, are you too busy to take care of yourself? That's basically what you are saying. Not trying to be to harsh, but as people of God we need to be an outward representation that we love God by also taking care of the bodies He gave us. We feed ourselves spiritual food for growth and health, right? That's great, but we should not neglect taking care of our physical health as well. We can pray until we are blue in the face to lose weight or get our blood pressure down, but what good is all of that prayer with no work towards achieving the goal?

Work that requires us to be active. How can we give God our all if we are not taking care of ourselves? So, let's get active. I'm joining and going to commit myself to working out every week as well. Of course, everyone does not have the same stamina so start at your own speed. Take a brisk walk if you can't jog. Jog if you can't run. If you can run then go for it! Hit the gym, the park, or your neighborhood. Just get active. You'll feel better and exercising is a great stress reliever. Get a partner if you must, but get out there and get moving! There will be a testimonial follow up on anyone who wishes to share what exercising has done for you within the next month. You can email fearlessfaith14@gmail.com for us to post your testimonies!  #GetMoving #FF